Your personal home screen—at a glance you’ll see today’s date, a friendly welcome message, and a snapshot of all your key metrics (water, calories, stress, sleep quality, and mood). Use this as your launchpad to dive deeper into any area

Tell us a little about yourself so Athlytics can tailor its insights to you. Enter your weight, height, muscle mass, BMI, BMR and body-fat percentage. You can update this info anytime to keep your recommendations spot on.

Never lose track of what you’ve taken and when. Choose a supplement from the dropdown and tap ‘Log Supplement’—we time-stamp it automatically so you can see your entire intake history at a glance.

Quickly visualize your progress over time. Select any metric—weight, water, calories, stress, sleep quality or mood—and see how it’s changed day by day, week by week, or month by month. Use these insights to adjust your habits and stay on track.

Build and manage your personalized supplement list. Simply type a supplement name, tap ‘Add Supplement,’ and it’ll appear in your regimen. You can remove or rename items at any time to keep everything current.

Change the text and make it your own. Click here to begin editing.